Welcome!
Our mission is to empower Irish dancers to reach their peak athletic performance and overall well-being. Through personalized training and nutrition coaching, we strive to enhance athletic abilities, cultivate healthy eating habits, and foster a vibrant lifestyle. Together, we will unlock your full potential and help you thrive in your dance journey and beyond!
My Story
Hey there! I’m Andrea, an Irish dancer who kicked off my journey at the ripe old age of four after my parents introduced me to the show, Riverdance. I’m really passionate about what I do and have competed all over the world at the regional, national, and world levels. My love of dance led to my interest in exercise and nutrition at a young age. Aside from dancing, I was a varsity swimmer in high school with my specialty being the 100 Freestyle. I also trained in CrossFit, which is where my fascination with strength and conditioning was completely solidified. In 2019, I graduated with my Bachelor’s degree in Kinesiology from California State University, Fullerton. From there I went on to obtain certifications in both personal training (CPT) and nutrition coaching (CNC) from the National Academy of Sports Medicine (NASM). I love helping dancers build strength and achieve their goals at both local and major competitions around the world!
Contact
Ready to achieve your goals? Connect with me to discover how I can help you succeed!